Enjoy this short and very effective relaxation hypnosis to recharge your body and your mind. A great recording to allow you to relax fully and completely at any time of the day.
Be sure to check out the other recording available in the 'Products' section
Recharge, Relaxation Hypnosis Meditation 15 Min
Audio file comes as an MP3 which should be compatible with most software and hardware
Please ensure that you are not operating any machinery or vehicles as you listen to this recording.
Find a comfortable and safe place where you can relax in a seated or lying down position with your legs and arms unfolded and where you will not be disturbed.
It’s a very simple process, all you need to do is follow the sound of my voice and follow the instructions as they are given. If you find your mind wanders, that’s okay - just bring yourself back to the sound of my voice and continue to follow along.
You will become aware of just how easy it can be to relax as you realise it’s a very enjoyable process and you find yourself feeling so wonderful as a result.