You'll find yourself relaxing deeply with this oceanic hypnosis while you let go of worries and concerns. Sit back and allow your troubles to be washed away. Great for any time of day.
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Release and Relax Ocean Hypnosis Meditation 20 Min
Please ensure that you are not operating any machinery or vehicles as you listen to this recording.
Find a comfortable and safe place where you can relax in a seated or lying down position with your legs and arms unfolded and where you will not be disturbed.
It’s a very simple process, all you need to do is follow the sound of my voice and follow the instructions as they are given. If you find your mind wanders, that’s okay - just bring yourself back to the sound of my voice and continue to follow along.
You will become aware of just how easy it can be to relax as you realise it’s a very enjoyable process and you find yourself feeling so wonderful as a result.